Therapeutic Exercise

It is a common misconception that one should constantly rest when they are in pain. However, this can actually cause your muscles to weaken during the healing process, which can lead to decreased functionality and more pain in the long run. Our Waco, TX physical therapists are movement experts, trained in improving strength, range of motion, and overall function of the body. Our physical therapist will design an individualized treatment plan for you equipped with the therapeutic exercises you need to alleviate your pain, strengthen the weak areas of your body, promote the healing process, and restore function. At Heart of Texas Physical Therapy, our goal is to help you live a pain-free life with even greater strength and endurance than you had before. If you want a life with less pain and greater strength and endurance, Contact Us Today at Waco, TX Center to request an appointment at Heart of Texas Physical Therapy today! Find out how therapeutic exercise can help you reach your physical goals and allow you to live the life you want!